Keep healthy ingredients on hand, even if you don't know how you will end up using them.



…then five minutes later, I ate this. Anybody who knows me will tell you that I can cook all day long. I love to cook, feed people and eat, three of my favorite things. Unfortunately, I can’t spend all of my days in the kitchen and a lot of times, even if I am in the middle of an all day cooking frenzy, I need

a quick meal. For this I heated a little pasture cream in a frying pan and added some spinach I picked up from the local co-op. I sprinkled in a generous amount of sheep feta and let that cook a minute while I scrambled one duck egg. As you will see, there is more spinach and cheese than egg, which made this a delightful little feast.



quick meals



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