Stock Options

One thing we know about the GAPS diet is that you must drink meat-stock or bone broth every day for up to two years. I have read many confessions of people giving up on this task while it is the cornerstone to the program. I am on a mission to revamp our stock options.

I had the hardest time drinking Beef Bone Broth until this idea came to mind.. Inspired by a Vietnamese Pho soup! The beefy taste was tamed and a new favorite was born.

Last night I made a cool, refreshing drink out of chicken stock, ginger root, beet and raw honey. There was a GAPS meet up at our house and it was a big hit! A handful of peas makes a cup of stock delicious! I will keep adding to this page as I come up with new ones.  The sky is the limit here. Next experiment will involve fresh pressed juice.

BACK TO GAPS RECIPES 

Easy peasy soup

Blend it in or leave them whole like a GAPS bubble tea.

Beet Flavored Stock