What a week for this little bug. At the start of the week, concerned about die-off symptoms, we gave her a bit of activated charcoal, (about one half of a pill in coconut oil). Then we weren’t sure if it plugged her up so we didn’t give her any more. She was awful fussy! After […]


Frieda's Story, GAPS



  General observations: On day one it was easy and I prepared three kinds of soup to decrease my fear of getting tired of the same food. By five o’clock I had a pretty good headache going likely due to skipping my morning coffee. I knew that was coming as it happened to me before […]