We used to have roasted red bell pepper soup all the time in the not so distant past. The question I had was, “Can you fire roast peppers on stage one of the GAPS program?”. All of the skin is removed after all.. Well, I am a stickler for following the rules of this program so I didn’t want to take any chances. Here’s how to do it the un-roasted way.
Simmer the peppers in the meat stock or bone broth of your choice. Let them cook for about a half an hour.
I was pleasantly surprised at how simple and delicious this is, even un-roasted. You can even sip this out of a hot mug. To create a sauce, reduce the soup on medium heat until it thickens. Add as much Ghee as your diet allows. If you want to get fancy, use the thickened version in a squirt bottle to decorate plates or top other meals.